
PREVIOUSLY WILDEN EXERCISE SERVICES
FOUNDED 2018
WELCOME
Proudly owned multidisciplinary allied health clinic and support service based in Strathalbyn
"Your First Step into a Better Future"

About First Step
First Step Health Collective, formerly known as Wilden Exercise Services (established in 2018), we specialise in Exercise Physiology, Physiotherapy, Disability Support Work, Allied Health Assistance & Mentoring. We provide comprehensive holistic support for individuals of all ages, goals, and conditions.
Our dedicated multidisciplinary team includes Physiotherapists, Exercise Physiologists, Exercise Scientists, Disability Support Workers, Allied Health Assistants, and Mentors. We cater to a diverse clientele, including individuals with acquired brain injuries, musculoskeletal injuries, and chronic illnesses. Our commitment is to empower every client to achieve their personal goals.
Our Team
Dedication. Expertise. Passion.
We are passionate about helping our First Step clients achieve goals through customised multidisciplinary holistic services. This leads to improved health, strength and independence, enhancing their quality of life.
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